In today’s episode Dr. Gabrielle Lyon shines a light on the fact that we’re underestimating the power of muscle in addressing the rise in metabolic diseases, including Alzheimer’s. She says: “We have to switch the concept of fat loss into muscle gain.” Dr. Lyon takes us on a deep dive into the anatomy and biochemistry of muscle, and the vital role muscles play in our overall health. 

Click here to learn more about Dr. Gabrielle Lyon

Click here to download the completed Matrix from this week’s episode

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Mapping Neurodegeneration with Dr. Dale Bredesen #250
Mapping Obesity with Karli Burridge #203
Mapping Osteoporosis with Margie Bissinger #214
Mapping Vitamin D with Dr. Michael Traub #109