Mapping Muscle with Dr. Gabrielle Lyon #302
In today’s episode Dr. Gabrielle Lyon shines a light on the fact that we’re underestimating the power of muscle in addressing the rise in metabolic diseases, including Alzheimer’s. She says: “We have to switch the concept of fat loss into muscle gain.” Dr. Lyon takes us on a deep dive into the anatomy and biochemistry of muscle, and the vital role muscles play in our overall health.
Click here to learn more about Dr. Gabrielle Lyon
Click here to download the completed Matrix from this week’s episode
Related episodes:
Mapping Aerobic Deficiency Syndrome with Scott Johnston #275
Mapping Mitochondria with Dr. Terry Wahls #281
Mapping Neurodegeneration with Dr. Dale Bredesen #250
Mapping Obesity with Karli Burridge #203
Mapping Osteoporosis with Margie Bissinger #214
Mapping Vitamin D with Dr. Michael Traub #109
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