BY: Andrea Nakayama
DATE: 2022-03-18
In today’s episode Dr. Gabrielle Lyon shines a light on the fact that we’re underestimating the power of muscle in addressing the rise in metabolic diseases, including Alzheimer’s. She says: “We have to switch the concept of fat loss into muscle gain.” Dr. Lyon takes us on a deep dive into the anatomy and biochemistry of muscle, and the vital role muscles play in our overall health.
Click here to download the completed Matrix from this week’s episode
Click here to learn more about Dr. Gabrielle Lyon
Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist
Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.
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