Mapping Niacin with Chris Masterjohn [Part 2] #103
![Mapping Niacin with Chris Masterjohn [Part 2] #103](https://www.fxnutrition.com/wp-content/themes/fxna/img/podcast-default-image.jpg)
In today’s episode I continue my conversation with biochemistry master, Chris Masterjohn on niacin. Clinical pearls abound as Chris takes us into the wheel of physiological interconnections and the many ways we can work with food to support the body’s functions. Tune in to hear the rest of this important conversation and get ready to map niacin!
> Click here to download the completed Matrix from this week’s episode
> Listen to Part 1 here (episode #102)
> Click the links below for Chris’s two-part article on Niacin
> Get Chris’s 5-tiered system for getting enough niacin from food
> Click here for Chris’s vitamin/minerals course
Note: The FDA warns that biotin supplementation may interfere with lab tests, particularly thyroid labs. It is best to recommend that clients and patients eliminate biotin supplementation (and potentially B-complex supplementation) for three days prior to a lab draw.
EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
Begin practicing functionally today!
MORE TO EXPLORE
You Might Also Like
Mapping Satiety with Andrea Nakayama - Part Two #376
For the final episode of the 15-Minute Matrix (sad, but true!) I finalize our deep dive into the topic of satiety, continuing the conversation from my first episode, linked below. As a bonus, I answer questions I received regarding the what, why and how of satiety. Click here to learn more about Andrea and the […]
ListenMapping Post Traumatic Growth with Dushyanthi Satchi #375
Can there be growth within suffering? If you know me and my story, you know that Posttraumatic Growth is an important way that I frame my experience. And in this episode I have the pleasure of speaking to Dushyanthi Satchi about this very topic. Dushyanthi walks us through a beautiful journey of suffering and healing […]
ListenMapping Chronic Fatigue Syndrome with Dr. Diane Mueller #374
Chronic Fatigue Syndrome is commonly looked at as the “end point” in a client or patient’s diagnosis. But Dr. Diane Mueller helps us to flip the script and challenges practitioners to ask “WHY” someone may be experiencing chronic fatigue. (Hint: It’s multifactorial!) Click here to learn more about Dr. Diane Mueller and her work
ListenMapping BCAAs with Dr. Dudley Lamming #373
Bioindividuality matters. We know this in health and nutrition. Yet increased protein consumption is a hot topic in today’s health space and it can be easy to lose sight of where individuality may play a role in our recommendations — even when it comes to protein intake. Dr. Lamming joins me on this episode to […]
Listen