Mapping Nutrient-Void Foods with Eugene Trufkin #242
Today I speak with Eugene Trufkin on what the definition and impacts of nutrient-void foods can look like as we delve into Non-Negotiable living when shopping to ensure that we’re choosing the best options available to us, and helping our clients and patients to do the same.
Click here to download the completed Matrix from this week’s episode
Click here to learn more about Eugene Trufkin
Click here to learn more about Eugene’s book “Anti-Factory Farm”
Click here to learn more about Joel Salatin and Polyface Farms
Click here to read the WaPo article on fake organic grains in the marketplace
Click here to watch the documentary “Supersize Me – Holy Chicken!”
Click here to visit the EatWild resource website
Click here to visit the American Grass Fed resource website
Related Episodes:
Episode #51 where Mickey Trescott Maps Nutrient Density on the 15-Minute Matrix
Episode #154 where Daniel Vitalis Maps Wild Foods on the 15-Minute Matrix
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