FxNA Founder & Functional Medicine Nutritionist

Andrea Nakayama

Mapping Post Traumatic Growth with Dushyanthi Satchi #375 - Podcast Image

Can there be growth within suffering? If you know me and my story, you know that Posttraumatic Growth is an important way that I frame my experience. And in this episode I have the pleasure of speaking to Dushyanthi Satchi about this very topic. Dushyanthi

Mapping Post Traumatic Growth with Dushyanthi Satchi #375 - Functional Nutrition Alliance

Mapping Post Traumatic Growth with Dushyanthi Satchi #375

Today’s conversation may be one of my favorites to date, and I’m hoping you feel the same. Thomas Hübl illuminates the ways that collective trauma can and will show up in our practices, not only for those we serve, but also within ourselves as practitioner

Mapping Collective Trauma with Thomas Hübl #164 - Functional Nutrition Alliance

Mapping Collective Trauma with Thomas Hübl #164

“When it comes to being black in America, that means behaviorally there are a set of do’s and don’ts in order to survive.” These are the important words of Dr. Cheryl Grills and today on the 15-Minute Matrix she speaks into the physiological and mental imp

Mapping Multigenerational Racial Trauma with Dr. Cheryl Grills #193 - Functional Nutrition Alliance

Mapping Multigenerational Racial Trauma with Dr. Cheryl Grills #193

On today’s podcast I have the pleasure of speaking to Nkem Ndefo about the complex realm of “safety”–particularly in relation to race and the racial injustices that many face and have for generations. “Safety is an internal job,” says Nkem. We cannot creat

Mapping Safety with Nkem Ndefo #180 - Functional Nutrition Alliance

Mapping Safety with Nkem Ndefo #180

Resilience is one of my favorite topics. It’s a curious inner compass and, as my guest today, Eileen McDargh explains, it’s a “life skill, not an incident skill”. Tune-in to this highly practical episode where Eileen shares both clinical pearls and critica

Mapping Resilience with Eileen McDargh #155 - Functional Nutrition Alliance

Mapping Resilience with Eileen McDargh #155

When we hear the word “trauma”, our first thoughts are usually related to something big that’s occurred in life. But trauma encompasses any experience that leaves the body feeling unsafe. Join me today as I discuss trauma and trauma-informed care with Dr. 

Mapping Trauma with Dr. Robert Kachko #273 - Functional Nutrition Alliance

Mapping Trauma with Dr. Robert Kachko #273

Today I’m joined by Dr. Blair Peters so that we can scratch the surface of the all-important topic of gender affirming surgery and care. Get ready for a thoughtful and thought provoking discussion on gender and body dysphoria, common misconceptions about g

Mapping Gender-Affirming Surgery & Care with Dr. Blair Peters (Replay) #257 - Functional Nutrition Alliance

Mapping Gender-Affirming Surgery & Care with Dr. Blair Peters (Replay) #257

In today’s episode, I’m joined by one of my healthcare heroes, Dr. Dale Bredesen. We discuss his research into neurodegeneration and the four major categories that contribute to how the brain functions. “ What the disease state is telling you is that somet

Mapping Neurodegeneration with Dr. Dale Bredesen #250 - Functional Nutrition Alliance

Mapping Neurodegeneration with Dr. Dale Bredesen #250

In today’s episode I have the pleasure to speak to fertility expert, Dr. Lora Shahine about this challenging and sensitive topic. Dr. Shahine’s goal is to empower women to advocate for themselves and their emotional wellness when experiencing miscarriage o

Mapping Miscarriage with Dr. Lora Shahine #296 - Functional Nutrition Alliance

Mapping Miscarriage with Dr. Lora Shahine #296

Cervical fluid is free information that a woman’s body provides every day, and the only things it requires are tracking and body awareness. Today on the podcast Dr. Kalea Wattles educates us on the innate wisdom we gain if we tune into what cervical fluid 

Mapping Cervical Fluid with Dr. Kalea Wattles #173 - Functional Nutrition Alliance

Mapping Cervical Fluid with Dr. Kalea Wattles #173

Today on the podcast Dr. Marc Sklar talks to us about LGBTQ fertility. This topic does not get discussed enough. And while many issues are similar for any individual trying to conceive (immune and hormonal concerns, check!), other factors are unique to thi

Mapping LGBTQ Fertility with Dr. Marc Sklar #219 - Functional Nutrition Alliance

Mapping LGBTQ Fertility with Dr. Marc Sklar #219

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Mapping Post Traumatic Growth with Dushyanthi Satchi #375

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