In this episode I’ve invited Dr. Ngo to the mic to discuss one of my favorite topics… resilience. Dr. Ngo specializes in complex chronic conditions, focusing on the risk and resilience factors in a person’s life that contribute to their pain and chronic conditions. Join us for a rich discussion on how Dr. Ngo helps patients to deliberately use their resources to mitigate the effects of adversity in their lives and become a champion of their own health. 

Click here to learn more about Dr. Ngo
Click here to watch Dr. Ngo Ted Talk
Click here for the Curable Health podcast
Click here to learn more about the upcoming documentary on post-traumatic growth


Click here to download the completed Matrix from this week’s episode

Related episodes:
Episode #56 where Niki Gratrix maps ACE’s on the 15-Minute Matrix
Episode #86 where Brendan Vermeire maps Stress on the 15-Minute Matrix
Episode #155 where Eileen McDargh maps Resilience on the 15-Minute Matrix
Episode #180 where Nkem Ndefo maps Safety on the 15-Minute Matrix