“Terrain” is a favorite word that we share with our students and clients here at the Functional Nutrition Alliance and today on the podcast my friend and colleague, Dr. Maya Shetreat, is back to the mic to bring us deeper into the depth and powers of “terrain medicine”.

Click here to download the completed Matrix from this week’s episode

To learn more about Dr. Maya click here
For more on the Terrain Institute click here
To learn more about Gabor Mate click here
Click here to check out the book ‘The Spirit Catches You and You Fall Down’

Related episodes:
Episode #7 where Dr. Maya Shetreat Maps Forrest Bathing on the 15-Minute Matrix
Episode #56 where Niki Gratrix Maps ACEs on the 15-Minute Matrix