Mapping Umami with James Barry #278
BY: Andrea Nakayama
DATE: 2021-12-15
Umami is a savory taste that we don’t hear much about, but it’s in so many foods naturally, as well as added to many foods for increased flavor. In this episode, Chef James Barry discusses the wonders of this “taste”, how it influences our senses, balances our bodies, and where we can get more of this flavor into our foods.
Click here to download the completed Matrix from this week’s episode
Click here to learn more about James Barry
Click here to visit James Barry’s Instagram page
Click here to learn more about James Barry’s cookbook
Click here to learn more about Pluck seasoning
Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist
Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.
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