Functional Beverage Recipe for Hormone Balance: Maca Horchata - Blog Image

Stomach Health & Thyroid Function, Plus Two Functional Elixirs to Support Your Gastric pH - Blog Image

The Importance of Blood Sugar - Blog Image

The Connection Between Glycation, Sugar, and Aging from a Functional Nutrition Perspective - Blog Image

Aloe Vera Juice: Healing the Skin (Inside & Out) - Blog Image

Is Low Thyroid Function a Reason to Avoid Eating Brassicas? - Blog Image

The Blood Sugar Balance Guide for Holistic Practitioners - Blog Image

Explore the connection between glycation, sugar, and aging from a Functional Nutrition perspective. You’ll learn how advanced glycation end products (AGEs) damage cells and relate to inflammation, oxidative stress, and other health problems.

The Connection Between Glycation, Sugar, and Aging from a Functional Nutrition Perspective

Learn how to help patients achieve blood sugar balance with our all-in-one guide for lifestyle, food, supplements, and lab testing.

The Blood Sugar Balance Guide for Holistic Practitioners |

The Blood Sugar Balance Guide for Holistic Practitioners

Discover why blood sugar should be highlighted as a cornerstone of care for most health concerns and why it's critical you address it in practice.

The Importance of Blood Sugar | Functional Nutrition Alliance

The Importance of Blood Sugar: Functional Nutrition Basics

Maca is an adaptogenic herb that can help support hormones naturally. Our Maca Horchata is an easy-to-follow functional beverage recipe for hormone balance.

Hormone Happy Horchata | Functional Nutrition Alliance

Functional Beverage Recipe for Hormone Balance: Maca Horchata

step away from the scale! | Functional Nutrition Alliance

Step away from the scale!

your green juice needs this... | Functional Nutrition Alliance

Your green juice needs this…

The goitrogens present in brassicas can cause thyroid hormone challenges under one of several conditions. Functional Nutritionist, Andrea Nakayama, helps answer the question, should you avoid brassicas if you have low thyroid function?

Is Low Thyroid Function a Reason to Avoid Eating Brassicas?

Have you had this experience: You're eating beautifully, exercising regularly, taking care of yourself in all the ways you know how and yet still the number on the scale is tipping higher and higher each time you step on its platform? OR Maybe you've tried

which direction is your scale tipping? | Functional Nutrition Alliance

Which direction is your scale tipping?

The thyroid’s influence extends far beyond the gland itself, affecting immune health, mental health, and metabolism. Learn how addressing stomach acid using the hallmarks of Functional Nutrition can impact thyroid function and wellbeing.

Stomach Health and Thyroid Function

Stomach Health & Thyroid Function, Plus Two Functional Elixirs to Support Your Gastric pH

Weeding to Wisdom ... Inner Wisdom - Functional Nutrition Alliance

Weeding to Wisdom … Inner Wisdom

Because I'm Sweet on You - Functional Nutrition Alliance

Because I'm Sweet on You

getting "macho" with your blood sugar - Functional Nutrition Alliance

Getting "macho" with your blood sugar

Clinical Insights, Functional Recipes, & Interviews

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Check out our blog for the functional nutrition resources you need to understand well-being from the inside out.

Functional Nutrition and Lifestyle Blog | FxNA

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