#60: Mapping Thyroid Health and Low Carb Diets (Part 2) with Lisa Markley
January is National Thyroid Awareness month and this podcast is one of two in our thyroid supporting series for you. Listen to episode #59 with Lisa’s co-author, Jill Grunewald, and then come back here for Lisa’s culinary wisdom regarding the impacts of low carb diets on thyroid function.
> Click here to download the completed Matrix from this two part episode
> You can find Jill Grunewald and Lisa Markley’s book ‘The Essential Thyroid Cookbook’ here
> To hear Part 1 in this series click here
> Click here to get my Thyroid Diagram with Thyroid Supportive Nutrients Handout
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