Sign In
Mapping Posture with Lara Heimann #352 - Podcast Image

Mapping Posture with Lara Heimann #352

BY: Andrea Nakayama

DATE: 2022-10-21

I’ll confess that I’m a bit obsessed with posture. That’s why I was so thrilled to have a conversation with international yoga pioneer and Physical Therapist Lara Heimann about the topic. In this episode Lara helps us to explore how posture impacts all body systems and overall health. Posture (like breath) may be one of those Non-Negotiables that should not be overlooked!

Click here to download the completed Matrix from this week’s episode

Click here to learn more about Lara and visit her website 

Andrea Nakayama

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.



Related episodes: