Mapping the Ketogenic Diet with Dr. Sara Gottfried #258

I’m thrilled to have Dr. Sara Gottfried back on the 15-Minute Matrix, this time talking about the Ketogenic Diet. The Keto Diet seems to be all the rage, and in today’s episode we discuss and explore the benefits (yes), as well as the downsides and the pitfalls of a truly therapeutic Ketogenic Diet. This episode is pure gold, filled with clinical pearls and rich therapeutic wisdom. 

Click here to download the completed Matrix from this week’s episode

Click here to learn more about Dr. Gottfried’s new book “Women, Food & Hormones”

Click here to learn more about Dr. Sidhartha Mukerjee (GENE)

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.