#315: Mapping Soluble Fiber with Megan Barnett
Megan Barnett, Functional Medicine Nutritionist and founder of Florasophy™ organic soluble fiber blends, joins me today to discuss the importance of the role soluble fiber plays in our health and health outcomes — from digestive health to blood sugar balance to hormone health and everything in between! Megan sheds critical light on why (and how) we want to make soluble fiber a priority.
Click here to learn more about Megan Barnett
Click here to learn more about Megan’s clinic BioLounge
Click here to learn more about Florasophy
Use code “Matrix15” to receive a Florasophy discount!
Click here and here for Florasophy clinical use and research
Related Episodes:
Episode #13 where Dr. Liz Lipzki Maps Prebiotics on the 15-Minute Matrix
Episode #148 where Dr. Melina Roberts Maps the Gallbladder on the 15-Minute Matrix
Episode #314 where Desiree Nielsen Maps Anti-Nutrients on the 15-Minute Matrix
Click here to download the completed Matrix from this week’s episode
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