Mapping Epigenetic Methylation with Dr. Kara Fitzgerald #66
Dr. Kara Fitzgerald speaks my language in this week’s podcast! She reports that our methylation “toolkit” should incorporate diet, food-based nutrients, sleep, stress reduction, detoxification, exercise and more. Tune-in to better understand how methylation is both mediated by epigenetic factors and how it acts as a mediator itself. Confused? I promise you won’t be after listening.
EXPERIENCE A FREE TRAINING SERIES WITH ANDREA NAKAYAMA TO HELP YOU
Begin practicing functionally today!
MORE TO EXPLORE
You Might Also Like
Mapping Ketamine with Dr. Sara Gottfried #363
In this episode I welcome board-certified physician, researcher, and educator, Dr. Sara Gottfried back to the podcast to help us take a deep dive into ketamine and ketamine therapy. Ketamine has shown potential in helping patients with chronic ailments, and Dr. Sara helps us to understand its significant promise for those with therapy resistant depression. […]Listen
Mapping Polycystic Ovarian Syndrome with Dr. Shala Salem #362
On this episode of the 15-Minute Matrix podcast we’ll focus on polycystic ovarian syndrome or PCOS. Dr. Shala Salem’s approach to addressing PCOS in her clinic and with fertility patients is both refreshing and “outside the box.” She combines physiological understanding, bioindividuality, and compassion with practical next steps in working with her patients suffering with […]Listen
Mapping Multiple Sclerosis with Dr. Terry Wahls #361
In this episode I welcome Dr. Terry Whals back to the podcast to discuss what she’s best known for, her work and understanding (both personal and professional) of Multiple Sclerosis (MS). Dr. Wahls takes us through the matrix, mapping the intricacies of MS and how we can best bring true Functional thinking to the support […]Listen
Mapping Light & Vision with Dr. Jacob Liberman #360
This episode is deep and resonant, centering around the topic of light. Join me and my guest, Dr. Jacob Liberman, for a fascinating conversation on the power of light and its function in guiding every single step we take and every single cell in our body. Click here to learn more about Dr. Liberman and […]Listen