Mapping Morning Routine with Doug Pucci #244

What do your mornings look like? Do you have a routine or are they a mad rush? Do you take the time to talk to your clients or patients about their morning routine? Today on the podcast I speak with Dr. Doug Pucci on the benefits of establishing a morning routine and the impact it has on overall health. Bonus, we both share our own morning routines!

Click here to download the completed Matrix from this week’s episode

Click here to learn more about Dr. Pucci
Click here to read Dr. Pucci’s article on why our brains love routines

Hosted by: Andrea Nakayama, FxNA Founder & Functional Medicine Nutritionist

Functional Nutrition Alliance provides the comprehensive online Functional Nutrition training in the Science & Art of the Functional Nutrition practice. Learn to address the roots of your clients’ suffering with client education, diet & lifestyle modifications.