We’re all familiar with the importance of zinc. We know it as a nutrient that has many physiological functions, but today on the podcast Dr. Asia Muhammad provides a matrix of insight into the many ways the body depends on this key mineral. This is a fun and fast episode and I know you’ll love […]

Today on the podcast I have author and researcher Ralph Sanchez to speak into the importance of understanding glycation and why it serves as an important risk factor for Alzheimer’s disease. Our insulin response mechanisms are vital to our long term health and Ralph articulates the many shifts that can happen in the body with […]

Today on the podcast Dr. Marc Sklar talks to us about LGBTQ fertility. This topic does not get discussed enough. And while many issues are similar for any individual trying to conceive (immune and hormonal concerns, check!), other factors are unique to this population. Tune-in to learn more about how Marc works in his practice […]

Today on the podcast I’m excited to introduce you to Mimi Lindquist and her phenomenal AHCC expertise. AHCC stands for “active hexose correlated compound” and it comes from the mycelium of shiitake mushrooms. AHCC is an immunomodulator and has been studied most in relation to cancer and HPV (Human papillomavirus). Tune-in to learn more about […]

Today’s episode is a two-part series on testosterone! I’m excited to invite Dr. Carrie Jones back to the mic to speak into the role that testosterone plays in female hormonal health, and I then bring Dr. Ralph Esposito on to speak into the male equation. You won’t want to miss this two-part episode as we […]

Dr. Martin Rosen’s discussion about temporomandibular joint (TMJ) disorders on today’s podcast spotlights how connected the full body systems truly are! TMJ offers important clues about how we manifest and hold our stress. Dr. Rosen details for us the two-way cascade of influences between TMJ and the cranial, immune and musculoskeletal systems, adrenal imbalances, gut […]

On today’s podcast, Dr. Danielle Watson shares her unique perspective on what postpartum health is, and how to support women during this big transitional time. In making the health of moms her primary focus, she redefines our notions about the postpartum period, and we explore her tips for letting go of a ‘bounce-back’ postpartum mindset […]

Today’s episode is one I know will be important to all of us! Osteoporosis is a topic that impacts each one of us–both personally and professionally–at some point in our lives. Margie Bissinger is a Full Body Systems graduate and a brilliant physical therapist who brings a functional and holistic perspective to how we address […]

Weight loss, at its core, is not just about calories in and calories out. When looking at the root causes of weight loss and weight loss resistance Dr. Rangan Chatterjee has a unique perspective that I’m excited to share with you. We also want to acknowledge that today’s topic can be controversial and complicated. Weight […]

Today we have Megan Liebmann back for our monthly herbal session. And just in time for Spring we’re talking all things nettles. Nettle plants are some of the first wild vegetables that sprout with the season and today we’ll explore the many health benefits this beloved plant has to offer. Click here to download the […]